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Wednesday, January 20, 2010

Orange Chicken Stir Fry


Orange Chicken Stir Fry

Ingredients:
1/2 pounds chicken cut into bite size pieces
season salt
1 Tbsp EVOO
1 cup of brown or white rice
1/2 cup chicken broth
1/2 cup orange juice
3 Tbsp soy sauce
1 head of broccoli
1 green pepper
10 white mushrooms
5 carrots
1 Tbsp corn starch

Directions:
- Cook 1 cup of brown or white rice per directions on box.

- Heat evoo in large pan. Add diced up chicken. Season with season salt Cook until chicken is no longer pink.
- Chop broccoli, pepper, mushrooms, and carrots in bite size pieces. Set aside.
- Remove chicken from pan and set aside on plate.
- In large pan (same one as before), add chicken broth, oj, and soy sauce. Bring to a boil.
- Turn heat down and add vegetables.
- Cook until vegetables tender.
- Add back in chicken. Stir.
- Let simmer for 5 minutes to let sauce to thicken. You can also add corn starch to help thicken.
- Serve over rice.

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